• Irene Taylor


Sometimes all it takes is to be kind! No matter what the situation is, people always deserve our kindness and compassion. Now I'm not going to pretend that's always easy, especially when there may be anger, resentment, frustration, annoyance, misunderstanding, misinformation, lack of knowledge or maybe we feel hurt... But sometimes all we can do is dig deep, let go, start again and somehow find that kindness and compassion within, for others and ourselves. If we all focused on being kind and compassionate to ourselves and others, what a world we would live in! We would be happier and others would be happier! Let's embrace the hell out of kindness and compassion!

#bekind #kind #compassion #yoga

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