
Happy International Yoga Day - The Power of yoga
Happy International Yoga Day one and all! A day where people across the world come together to celebrate Yoga. And it got me thinking about what I think Yoga stands for in a tangible everyday life way. Here are the 4 words that resonate with me: Feel Worthy Feel Peaceful Feel Transformation Feel Freedom Feel Worthy Feel worthy of time for self care and your own well-being. Feel worthy and deserving of feeling good about yourselves. Feel worthy of that sense of choice and achi