Search
  • Irene Taylor

Let your breath take you on the most amazing journey

It all starts with the breath.


We start by connecting with the breath.

Noticing our breath.

Our breath brings us into the present moment.



When we tune into our breath, nothing else matters but our breath.


Everything that's been going on in our life, everything that's stressing us out, everything that had our attention all day, positive and negative....

Nothing else matters but our breath.


We begin to feel our body.

We begin to feel the movement of our body.

We begin to move with our breath.

We are at one with our breath.

Nothing else matters but our breath.


We become calm.

Our body gets calm, our mind gets calm, our being gets calm.

Everything feels good.

Everything feels how it should be.

Nothing else matters, but our breath.


So when we tune into our breath, nothing else matters.


Inhale, Exhale, Repeat


#breathe #yoga #inhaleexhalerepeat #journey #tuneintoyourbreath

4 views

Namib Yogi

07805902748

©2019 by Namib Yogi. Proudly created with Wix.com