Yoga truly is for everyone, doesn’t matter what age or stage physically or mentally you are at. These are my top 7 popular questions that I hear from yogis in waiting… 1. Can anyone do yoga? Yes, absolutely anyone can do yoga. It doesn’t matter where you start physically or mentally. Yoga will only improve things for you. 2. Do I have to be flexible/bendy to do yoga? No, everyone has to start somewhere, and by doing yoga regularly, you improve your flexibility. You really don