#gettingreadyforclass #yogateaching #theyogalounge

Today we got to do outdoor yoga again in the glorious sunshine. I got to do some lovely sun salutations to the sun beforehand too, really saluting the sun as the sun gives everything life. The helped out with a lovely session organised by The Yoga Lounge. #teachingyoga #outdooryoga #theyogalounge

I'm very excited to announce that I will be starting a new class at The Yoga Lounge in Bingham. It is on Sunday's 19:00-20:15 upstairs in The Yoga Lounge studio. Class style will be a stronger class for intermediate students, holding poses for slightly longer to really create strength and flexibility with some fun thrown in. Will include Pranayama, Asanas and some lovely relaxation at the end, where students may practice mindfulness/meditation. Book on through The Yoga Lounge

I'm now part of the teaching tribe at The Yoga Lounge #theyogalounge #teachingtribe